Heart 2 Heart Counselling

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Have a Fulfilling Life and Healthy Relationships

De-stress and live life to the fullest.

Experienced Counsellor for Individuals
and Couples in South Calgary, Alberta.

If you’re troubled by a relationship, excessive worry, or depression, counselling can help you get your life back on track.

When you feel down in the dumps, stressed or anxious, it can drag your whole life down. It affects your relationships at home and at work.

Since you are seeking a therapist, chances are you’ve tried to solve your problems on your own - you may have seen other therapists - but your problems are not getting any better. In fact, they may be getting worse.

You are not alone.

While some of my therapy clients work with me before their problems become severe, many try to solve their problems on their own first. This is understandable, but they often wait too long - by the time they have come to see me they have often exhausted all attempts to improve their lives.

Problems That Counselling Can Help You With:

Individual Counselling

Are you seeking help for any of these issues?

  • You’re experiencing depression or  grief
  • You suffer from stress or anxiety
  • You’re having relationship struggles or have recently experienced a breakup
  • You’re having difficulty coping  with a life transition related to home or work
  • You’re struggling with parenting
  • You suffer with feelings of low self-worth
  • You want help healing past hurts

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Couples Counselling

arguing couple

Are you and your partner struggling in any of these areas?

  • You fight constantly – you repeatedly have the same arguments
  • You’ve stopped communicating
  • You feel criticized, hurt, shut-out or taken for granted
  • Your relationship is under ongoing stress
  • You lack physical intimacy
  • You’re trying to cope with the aftermath of an affair
  • You’re worried you are headed towards a separation or divorce

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Counselling CAN Help You Create a Better Life

There is always hope.

It doesn’t matter how long you have been hurting or struggling. You CAN turn your life around. I’ve helped numerous clients who were stuck in their difficulties and feeling helpless. And I can help you too.

You can feel better. You can wake up in the morning looking forward to the day. You can feel more relaxed and in control of your life. You can feel excited about your future.

If you are in a relationship, you can discover how to resolve your differences with kindness and respect. You can grow together and have a deeper intimacy than you have had before. You can strengthen your connection and enhance feelings of security and safety in your relationship.

My Expertise As a Therapist

Hi, I’m Candace Lozynsky. I provide therapy to individuals and couples in South Calgary. I have extensive training in several leading approaches to therapy that are known to help people solve their problems.

My style of counselling is collaborative. You set the direction and goals in therapy, and I help you achieve them with warmth, authenticity, and humor. My goal is to provide you with the best service possible.

Individual Therapy: I have expertise in helping individuals in a number of areas and have training in several therapy approaches. These include brief solution focused therapy, cognitive behavioral therapy (CBT), motivational interviewing and emotionally focused therapy (EFT). I am also a trained in play therapy.

Couples Therapy: I have advanced training in Emotionally Focused Therapy (EFT) and am one of the few therapists in Alberta who are certified in this highly popular and researched-backed method of couples counselling.

Are you ready to take that next step?

If you want a life with more peace, joy, and fulfillment contact me now.